In addition to traditional rehab services, Quantum Vitality Centres offer "whole body vibration" because of its multiple health benefits.
The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables users to achieve a higher level of fitness and ultimately enhance one's quality of life.
Far better results are achieved than with conventional training methods in just 10 minutes, 3 times a week. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate had been used extensively by top athletes and is now widely accepted all over the world within medical, rehabilitation, and health & fitness.
For more information on the research of Power Plate click here.
|Monday||8:00 - 1:00||2:00 - 6:00|
|Tuesday||8:00 - 1:00||2:00 - 6:00|
|Wednesday||8:00 - 1:00||2:00 - 6:00|
|Thursday||8:00 - 1:00||2:00 - 6:00|
|Friday||8:00 - 1:00||2:00 - 6:00|
|Saturday||8:00 - 1:00||Closed|